Changing Seasons Wellness
Katherine Russell, Wellness Professional

Welcome

Welcome to my Website! If you’re looking for a Wellness Professional, you’ve come to the right place.

My services include massage therapy, fitness and nutrition plans, behavior coaching, RockTape Kinesio taping and I will soon be offering Corrective Exercise programs to aide in recovery from an injury or surgery.

Thank you for visiting!  I look forward to helping you achieve your health and wellness goals!

Katherine